Jump to content
Gourmet India
  • entries
    10
  • comment
    1
  • views
    8396

Sesame-Soy Pasta and Vegetables

Suresh Hinduja

1009 views

Serves 4











Ingredients: 8 oz. Medium or Wide Egg Noodles, uncooked <LI>2 13 1/4-oz. cans low-sodium chicken broth <LI>2 cups small broccoli florets <LI>1 cup sliced fresh mushrooms <LI>2 medium carrots, thinly sliced diagonally <LI>2 tbsp. low-sodium soy sauce <LI>1 tbsp. cornstarch <LI>1 tbsp. sesame oil <LI>2 tsp. sugar <LI>1/4 tsp. hot red pepper flakes

Method:

In a large pot, heat chicken broth; add noodles and bring to a boil. Cover and simmer 10 minutes. Add vegetables, cover and simmer 2 minutes. In a separate bowl, combine soy sauce, cornstarch, sesame oil, sugar and red pepper flakes; slowly stir into pot. Stir until well combined and thickened.

Serve immediately.

Each Serving Provides:

315 Calories

12.1 g Protein

52.2 g Carbohydrates

7.1 g Fat

53.2 mg Cholesterol

917 mg Sodium

Calories from Fat 20%



0 Comments


Recommended Comments

There are no comments to display.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×